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	<title>Comments on: Saturday Six &#8211; Health &amp; Fitness</title>
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	<link>http://blazingminds.co.uk/saturday-six-health-fitness/</link>
	<description>Blogging, Music, Films, Memes, EntreCard, Twitter - Thoughts, Ponders - and those funny quirks of life in us all</description>
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		<title>By: Karen</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-709</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 27 Jan 2009 10:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-709</guid>
		<description>Thanks for taking part ;)</description>
		<content:encoded><![CDATA[<p>Thanks for taking part <img src='http://blazingminds.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Karen</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-707</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 26 Jan 2009 08:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-707</guid>
		<description>Cool it sounds like you are in a good healthy routine..</description>
		<content:encoded><![CDATA[<p>Cool it sounds like you are in a good healthy routine..</p>
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		<title>By: Funny Freak</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-704</link>
		<dc:creator>Funny Freak</dc:creator>
		<pubDate>Sun, 25 Jan 2009 23:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-704</guid>
		<description>1. Yea I am healthy, I tend to eat pretty healthy.
2. Yea, I go for runs occasionally.
3. Yea, I pay attention to what I eat.
4. No, I don&#039;t need a diet.
5. Not sure what it is.
6. I think between 2000 and 2500.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Funny Freaks last blog post..&lt;a href=&quot;http://www.funnyfreak.net/archive/weekly-recap-01192009-01232009/&quot; rel=&quot;nofollow&quot;&gt;Weekly Recap - 01/19/2009 - 01/23/2009&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>1. Yea I am healthy, I tend to eat pretty healthy.<br />
2. Yea, I go for runs occasionally.<br />
3. Yea, I pay attention to what I eat.<br />
4. No, I don&#8217;t need a diet.<br />
5. Not sure what it is.<br />
6. I think between 2000 and 2500.</p>
<p><abbr><em><abbr><em>Funny Freaks last blog post..<a href="http://www.funnyfreak.net/archive/weekly-recap-01192009-01232009/">Weekly Recap &#8211; 01/19/2009 &#8211; 01/23/2009</a></em></abbr></em></abbr></p>
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		<title>By: Karen</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-701</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 25 Jan 2009 15:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-701</guid>
		<description>Thanks for posting the Saturday Six, the BMI can be quite a shock sometimes, that&#039;s what I&#039;m going on with my healthy diet as well as watching what I eat..</description>
		<content:encoded><![CDATA[<p>Thanks for posting the Saturday Six, the BMI can be quite a shock sometimes, that&#8217;s what I&#8217;m going on with my healthy diet as well as watching what I eat..</p>
]]></content:encoded>
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		<title>By: Cat.</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-700</link>
		<dc:creator>Cat.</dc:creator>
		<pubDate>Sun, 25 Jan 2009 14:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-700</guid>
		<description>My answers are posted.  And I&#039;m now a little bummed.  Truth hurts.</description>
		<content:encoded><![CDATA[<p>My answers are posted.  And I&#8217;m now a little bummed.  Truth hurts.</p>
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		<title>By: Karen</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-699</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 25 Jan 2009 09:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-699</guid>
		<description>Thanks, I&#039;ll stop by ASAP and check out your answers ;)</description>
		<content:encoded><![CDATA[<p>Thanks, I&#8217;ll stop by ASAP and check out your answers <img src='http://blazingminds.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Karen</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-698</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 25 Jan 2009 09:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-698</guid>
		<description>Thanks for taking part in this weeks Saturday Six ;) I myself have started my diet and have my own way of doing it, I&#039;m just watching my calorie and fat intake per day and so far it&#039;s working a treat, but my mouth is watering after reading that you have some Ben and Jerry&#039;s :)</description>
		<content:encoded><![CDATA[<p>Thanks for taking part in this weeks Saturday Six <img src='http://blazingminds.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I myself have started my diet and have my own way of doing it, I&#8217;m just watching my calorie and fat intake per day and so far it&#8217;s working a treat, but my mouth is watering after reading that you have some Ben and Jerry&#8217;s <img src='http://blazingminds.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: buzzerbeeser</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-694</link>
		<dc:creator>buzzerbeeser</dc:creator>
		<pubDate>Sun, 25 Jan 2009 02:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-694</guid>
		<description>1. I eat healthy food and I have no vices. But I also lack exercise. I can still improve my health
2. I stopped recently and am planning to get back again.
3. Yes. I am conscious when it comes to food. No pork and less sugary foods.
4. No special diet except to eat more fruits like apples and oranges
5. My BMI is normal range but I forgot the number
6. My calorie intake should be around 2000-2500 but I am not counting

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Start Bloggings last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/nQnE/~3/rxYbdOxbi5Q/hang-on-to-your-job.html&quot; rel=&quot;nofollow&quot;&gt;Hang On To Your Job&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>1. I eat healthy food and I have no vices. But I also lack exercise. I can still improve my health<br />
2. I stopped recently and am planning to get back again.<br />
3. Yes. I am conscious when it comes to food. No pork and less sugary foods.<br />
4. No special diet except to eat more fruits like apples and oranges<br />
5. My BMI is normal range but I forgot the number<br />
6. My calorie intake should be around 2000-2500 but I am not counting</p>
<p><abbr><em><abbr><em>Start Bloggings last blog post..<a href="http://feedproxy.google.com/~r/blogspot/nQnE/~3/rxYbdOxbi5Q/hang-on-to-your-job.html">Hang On To Your Job</a></em></abbr></em></abbr></p>
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		<title>By: Angel</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-692</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Sat, 24 Jan 2009 22:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-692</guid>
		<description>Mine will be posted on my blog at 7 tonight!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Angels last blog post..&lt;a href=&quot;http://confessionsofacollegeangel.blogspot.com/2009/01/my-first-interview.html&quot; rel=&quot;nofollow&quot;&gt;My First Interview!!!!!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Mine will be posted on my blog at 7 tonight!</p>
<p><abbr><em><abbr><em>Angels last blog post..<a href="http://confessionsofacollegeangel.blogspot.com/2009/01/my-first-interview.html" rel="nofollow">My First Interview!!!!!</a></em></abbr></em></abbr></p>
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		<title>By: nipsy</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-691</link>
		<dc:creator>nipsy</dc:creator>
		<pubDate>Sat, 24 Jan 2009 20:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-691</guid>
		<description>1. As I sit here with my Ben and Jerry&#039;s I think we know the answer to that one.

2. Just starting to get back into it. Winter always brings me down, it&#039;s time to stop.

3. Again, I peek at the Ben and Jerry&#039;s....although I have pulled down my recipe book today, back to cooking I go.

4. Not started, but I have gone from 267 lbs size 22/24 in 2005, to 150 lbs, size 6/8 now. And not with any damn diets..simply portion control on my part. It was sickening how much I used to put on my plates. (Of course, leaving the abusive ex husband helped quite a bit with that weight loss as well..lol)

5.  Actually, I don&#039;t know.

6. I think it&#039;s supposed to be 2400??

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;nipsys last blog post..&lt;a href=&quot;http://itsallaboutme.today.com/2009/01/22/an-adventure-waiting-to-happen/&quot; rel=&quot;nofollow&quot;&gt;An adventure waiting to happen&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>1. As I sit here with my Ben and Jerry&#8217;s I think we know the answer to that one.</p>
<p>2. Just starting to get back into it. Winter always brings me down, it&#8217;s time to stop.</p>
<p>3. Again, I peek at the Ben and Jerry&#8217;s&#8230;.although I have pulled down my recipe book today, back to cooking I go.</p>
<p>4. Not started, but I have gone from 267 lbs size 22/24 in 2005, to 150 lbs, size 6/8 now. And not with any damn diets..simply portion control on my part. It was sickening how much I used to put on my plates. (Of course, leaving the abusive ex husband helped quite a bit with that weight loss as well..lol)</p>
<p>5.  Actually, I don&#8217;t know.</p>
<p>6. I think it&#8217;s supposed to be 2400??</p>
<p><abbr><em><abbr><em>nipsys last blog post..<a href="http://itsallaboutme.today.com/2009/01/22/an-adventure-waiting-to-happen/">An adventure waiting to happen</a></em></abbr></em></abbr></p>
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		<title>By: peachy</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-690</link>
		<dc:creator>peachy</dc:creator>
		<pubDate>Sat, 24 Jan 2009 18:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-690</guid>
		<description>mine is up now!
http://meandmytwoboys.blogspot.com/2009/01/saturday-six-health-and-fitness.html

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;peachys last blog post..&lt;a href=&quot;http://meandmytwoboys.blogspot.com/2009/01/saturday-six-health-and-fitness.html&quot; rel=&quot;nofollow&quot;&gt;Saturday Six - Health and Fitness&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>mine is up now!<br />
<a href="http://meandmytwoboys.blogspot.com/2009/01/saturday-six-health-and-fitness.html" rel="nofollow">http://meandmytwoboys.blogspot.com/2009/01/saturday-six-health-and-fitness.html</a></p>
<p><abbr><em><abbr><em>peachys last blog post..<a href="http://meandmytwoboys.blogspot.com/2009/01/saturday-six-health-and-fitness.html" rel="nofollow">Saturday Six &#8211; Health and Fitness</a></em></abbr></em></abbr></p>
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		<title>By: @BlazingMinds</title>
		<link>http://blazingminds.co.uk/saturday-six-health-fitness/#comment-1318</link>
		<dc:creator>@BlazingMinds</dc:creator>
		<pubDate>Sat, 24 Jan 2009 09:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://blazingminds.co.uk/?p=602#comment-1318</guid>
		<description>New blog post: Saturday Six - Health &amp; Fitness http://tinyurl.com/bzbpl2</description>
		<content:encoded><![CDATA[<p>New blog post: Saturday Six &#8211; Health &amp; Fitness <a href="http://tinyurl.com/bzbpl2">http://tinyurl.com/bzbpl2</a></p>
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