Posted by Karen in Reviews
The wonderful @Sylvie over at FuelMyBlog enticed me yet again with an offer to review something a little new, so without any hesitation I shouted YES!!!
This time it was for some Trainers called Shape Ups Skechers Shape Ups are trainers that allow you to get in to shape without spending time at a gym, hard to believe I know, but true non the less. Read the rest of this entry »

Tags:
excercise,
fitness,
reviews for sketchers shape ups,
Shape Ups,
Skechers,
Trainers,
weight loss,
womens health
16 Comments »
Posted by Karen in Sat6
OK, here it is the new Saturday Six and continuing with the new themes for the Saturday Six this weeks theme is health & fitness.
As usual you can either answer the questions here or copy the questions on to your blog with a link back here (and leave a link in the comments).
- Do you consider yourself healthy?
- Do you exercise?
- Are you careful in what you eat?
- Have you started a diet recently?
- Do you know your BMI (Body Mass Indicator)?
- Do you know your what your calorie intake should be a day?
Thanks for taking part

Tags:
BMI,
Body Mass Indicator,
fitness,
helath,
mens fitness,
womens fitness
12 Comments »